by Barry Cervantes | Jul 14, 2025 | Uncategorized
From a Life Coach in St. Louis, MO We’ve hit the halfway point of the year—and whether you’re feeling on fire or totally frazzled, summer is the perfect time for a reset. As a life coach in St. Louis, I see this every year: people start strong in January, then by... 
by Barry Cervantes | Jul 6, 2025 | Uncategorized
From a Life Coach in St. Louis, MO The 4th of July is all about freedom—nationally, historically, and culturally. But what if you used this holiday to declare a new kind of independence: freedom from what no longer serves you? As a life coach in St. Louis, I believe... 
by Barry Cervantes | Jun 30, 2025 | Uncategorized
From a Life Coach in St. Louis, MO The ongoing conflict and rising tensions between Iran and Israel(—not to mention other unrest in the world) have left many people feeling overwhelmed, helpless, and emotionally drained—even those of us watching from thousands of... 
by Barry Cervantes | Jun 20, 2025 | Uncategorized
From a Life Coach in St. Louis, MO If you’ve been online lately, you’ve probably seen the rise of “soft productivity”—a trending topic that’s resonating deeply with people who are tired of burnout, hustle culture, and feeling like they’re never doing enough. As a life... 
by Barry Cervantes | Jun 11, 2025 | Uncategorized
From a Life Coach in St. Louis, MO Travel isn’t just about plane tickets and passport stamps—it’s a reset for your mind, body, and spirit. Whether you’re heading across the country or overseas, immersing yourself in a new culture can completely shift your...