by Barry Cervantes | Jan 24, 2025 | Uncategorized
Changing your life might feel like a monumental task, but the truth is, small and consistent actions can lead to profound transformations. Whether you’re looking to improve your career, relationships, health, or mindset, these steps can help you make meaningful... 
by Barry Cervantes | Dec 27, 2024 | Uncategorized
Everyone knows how easy it is to look at a previous relationship and see it in rose- colored glasses. It’s important when deliberating getting back together with an ex to think critically first. Yes, you are “emotional” about things because you have been “emotionally... 
by Barry Cervantes | Dec 27, 2024 | Uncategorized
It’s about that time to check in on your New Year’s Resolutions. I won’t make you feel bad if your resolutions haven’t held. ( Statistically only 8% of all resolutions are keep throughout the year and the majority are broken by January 12th.) I am here to offer... 
by Barry Cervantes | Dec 27, 2024 | Uncategorized
Do you ever wonder why you do that one thing that sets you up for failure? Have you ever considered maybe you’re self-sabotaging? Self-sabotage is often rooted in various psychological, emotional, and social factors. Fear of failure (or even success), subconsciously... 
by Barry Cervantes | Dec 18, 2024 | Uncategorized
The holiday season is a time of joy, connection, and celebration, but it can also be challenging for those choosing sobriety. With social gatherings often involving alcohol, navigating this festive season sober can feel isolating (and sometimes overwhelming). But... 
by Barry Cervantes | Dec 11, 2024 | Uncategorized
I know so many people, myself included, that struggle with finding happiness in the cold months of winter. I feel it’s only right (with the recent snow developments) that I show you some of the best ways to stay positive these next few months. Let’s dive...