by Barry Cervantes | May 5, 2025 | Uncategorized
Insights from mindset coaching and personal development professionals in St. Louis We’ve all been there: caught in a conversation that’s heading nowhere, only to end it with a polite, “Let’s agree to disagree.” While that phrase may seem... 
by Barry Cervantes | Apr 28, 2025 | Uncategorized
As a life coach in St. Louis, one of the first tools I recommend to clients looking to improve their mindset, focus, and emotional resilience is simple: get outside. Whether we’re working on personal development, breaking through mental blocks, or creating... 
by Barry Cervantes | Apr 7, 2025 | Uncategorized
Spring is a beautiful season of renewal, but for allergy sufferers, it can also bring sneezing, itchy eyes, and congestion. If you struggle with seasonal allergies, don’t worry—there are plenty of ways to manage your symptoms and enjoy the season to the fullest.... 
by Barry Cervantes | Mar 31, 2025 | Uncategorized
Rainy days often bring a sense of stillness, making them the perfect opportunity to focus on personal development and mindset coaching. Instead of seeing gloomy weather as a reason to be unproductive, consider using it as a chance to reset, reflect, and grow. And yes... 
by Barry Cervantes | Mar 24, 2025 | Uncategorized
March 20th was National Happiness Day, which means it’s the perfect time to reflect on what actually makes us happy. And who better to turn to than… a 19th-century German philosopher? (Stick with me here.) Georg Wilhelm Friedrich Hegel wasn’t exactly known... 
by Barry Cervantes | Mar 16, 2025 | Uncategorized
Aging is often seen as something to resist, something to fear—but what if we flipped the script? Rather than viewing growing older as a decline, we can choose to see it as an opportunity for wisdom, growth, and personal development. Life is a journey, and each stage...