by Barry Cervantes | Nov 21, 2025 | Uncategorized
As a life coach in St. Louis at Camelot Life Coach, this time of year brings one big theme into nearly every session: How do I prepare myself mentally, emotionally, and spiritually for the holidays? Thanksgiving can be beautiful, grounding, nostalgic… and also...
by Barry Cervantes | Nov 13, 2025 | Uncategorized
By Barry T. Cervantes, a Life Coach in St. Louis, MO As a life coach in St. Louis, I often talk with clients about connection, not just with ourselves, but with others. One relationship that tends to evolve in surprising ways as we grow older is the one we share with...
by Barry Cervantes | Nov 12, 2025 | Uncategorized
By Barry T. Cervantes, a Life and Career Coach in St. Louis, MO “As fall deepens and we head toward year-end, a growing trend called the ‘Great Lock-In’ is gaining traction: people are committing to focused, meaningful goals from now until December 31. (Source: AP)”...
by Barry Cervantes | Nov 3, 2025 | Uncategorized
By Barry T. Cervantes, a Life Coach in St. Louis, MO, of Camelot Life Coach We’re living in a time of global change, from economic shifts to supply chain disruption to evolving wellness landscapes. “According to a recent report by McKinsey & Company, younger...
by Barry Cervantes | Oct 27, 2025 | Uncategorized
By a Life Coach in St. Louis, MO As the temperatures drop and daylight fades earlier, wellness experts are pointing to a trend that’s gaining real momentum: the Danish concept of Hygge, a lifestyle of warmth, comfort, and connection. “According to recent articles by...
by Barry Cervantes | Oct 16, 2025 | Uncategorized
“October, tuck tiny candy bars in my pockets and carve my smile into a thousand pumpkins…. Merry October!” —Rainbow Rowell Halloween season is all about indulgence—candy bowls at work, trick-or-treat leftovers, and pumpkin-shaped everything. But as a life coach, I...
