by Barry Cervantes | Dec 17, 2025 | Uncategorized
By Barry T. Cervantes, a Life Coach in St. Louis, MO The holidays bring sparkle, celebration, and connection, but they can also stir up pressure, comparison, and emotional overload. As a life coach in St. Louis, I, Barry T. Cervantes, have seen December become a month...
by Barry Cervantes | Dec 5, 2025 | Uncategorized
With snow already falling in St. Louis this week, it’s the perfect time to lean into hygge—the Danish practice of creating warmth, comfort, and simple joy. As a life coach in St. Louis, MO, and a dedicated personal growth coach, I, Barry T. Cervantes, teach...
by Barry Cervantes | Dec 2, 2025 | Uncategorized
As Thanksgiving approaches, many of us focus on the classic traditions—good food, family time, and reflection. But if you’re on a self-discovery journey, working toward personal and professional goals, or building a stronger mindset for success, this season offers...
by Barry Cervantes | Nov 21, 2025 | Uncategorized
As a life coach in St. Louis at Camelot Life Coach, this time of year brings one big theme into nearly every session: How do I prepare myself mentally, emotionally, and spiritually for the holidays? Thanksgiving can be beautiful, grounding, nostalgic… and also...
by Barry Cervantes | Nov 13, 2025 | Uncategorized
By Barry T. Cervantes, a Life Coach in St. Louis, MO As a life coach in St. Louis, I often talk with clients about connection, not just with ourselves, but with others. One relationship that tends to evolve in surprising ways as we grow older is the one we share with...
by Barry Cervantes | Nov 12, 2025 | Uncategorized
By Barry T. Cervantes, a Life and Career Coach in St. Louis, MO “As fall deepens and we head toward year-end, a growing trend called the ‘Great Lock-In’ is gaining traction: people are committing to focused, meaningful goals from now until December 31. (Source: AP)”...
