by Barry Cervantes | Dec 27, 2024 | Uncategorized
Do you ever wonder why you do that one thing that sets you up for failure? Have you ever considered maybe you’re self-sabotaging? Self-sabotage is often rooted in various psychological, emotional, and social factors. Fear of failure (or even success), subconsciously...
by Barry Cervantes | Dec 18, 2024 | Uncategorized
The holiday season is a time of joy, connection, and celebration, but it can also be challenging for those choosing sobriety. With social gatherings often involving alcohol, navigating this festive season sober can feel isolating (and sometimes overwhelming). But...
by Barry Cervantes | Dec 11, 2024 | Uncategorized
I know so many people, myself included, that struggle with finding happiness in the cold months of winter. I feel it’s only right (with the recent snow developments) that I show you some of the best ways to stay positive these next few months. Let’s dive...
by Barry Cervantes | Nov 18, 2024 | Uncategorized
Creating the life of your dreams requires more than setting goals or following a plan; it’s about connecting with your deepest self and embracing all your dimensions. In our daily routines, it’s easy to lose sight of this especially the various roles we...
by Barry Cervantes | Nov 1, 2024 | Uncategorized
Holidays bring joy, togetherness, and let’s be real—plenty of tempting treats! However, for many, the season also brings a challenge: staying disciplined with health, fitness, or other personal goals. Balancing indulgence with discipline is key to enjoying the...
