by Barry Cervantes | Jan 22, 2026 | Uncategorized
By a Life Coach in St. Louis, MO As the new year begins, many people think of resolutions as purely personal—health goals, career goals, and mindset goals. But here’s the truth most people don’t talk about: bettering yourself is one of the strongest ways to attract a...
by Barry Cervantes | Jan 16, 2026 | Uncategorized
By a Life Coach in St. Louis, MO Winter arrives like a pause button, soft and deliberate, encouraging us to exhale the rush of the year behind us and settle into something calmer, deeper, and more intentional. As a life coach in St. Louis, I often remind clients that...
by Barry Cervantes | Jan 7, 2026 | Uncategorized
By a Life Coach in St. Louis, MO, at Camelot Life Coach “And now we welcome the new year. Full of things that have never been.” —Rainer Maria Rilke The first week of the year often comes with unspoken pressure. Many people feel like they should already be motivated,...
by Barry Cervantes | Jan 5, 2026 | Uncategorized
By a Life Coach in St. Louis, MO, at Camelot Life Coach Every January, motivation spikes. Gyms fill up, planners sell out, and intentions feel fresh and possible. But by February, many people feel discouraged or disconnected from the goals they set just weeks earlier....
by Barry Cervantes | Dec 23, 2025 | Uncategorized
By Barry T. Cervantes, a Life Coach in St. Louis, MO, at Camelot Life Coach The holidays have a way of bringing everyone together and sometimes, bringing everything up. Old roles resurface, expectations feel louder, and emotions can sit closer to the surface. As a...
by Barry Cervantes | Dec 20, 2025 | Uncategorized
By Barry T. Cervantes Life Coach in St. Louis, MO December has a way of asking more from us while quietly inviting us to slow down. The days are shorter, the air is colder, and everything around us seems to move between celebration and reflection. This season isn’t...
