by Barry Cervantes | Jan 5, 2026 | Uncategorized
By a Life Coach in St. Louis, MO, at Camelot Life Coach Every January, motivation spikes. Gyms fill up, planners sell out, and intentions feel fresh and possible. But by February, many people feel discouraged or disconnected from the goals they set just weeks earlier.... 
by Barry Cervantes | Dec 23, 2025 | Uncategorized
By Barry T. Cervantes, a Life Coach in St. Louis, MO, at Camelot Life Coach The holidays have a way of bringing everyone together and sometimes, bringing everything up. Old roles resurface, expectations feel louder, and emotions can sit closer to the surface. As a... 
by Barry Cervantes | Dec 20, 2025 | Uncategorized
By Barry T. Cervantes Life Coach in St. Louis, MO December has a way of asking more from us while quietly inviting us to slow down. The days are shorter, the air is colder, and everything around us seems to move between celebration and reflection. This season isn’t... 
by Barry Cervantes | Dec 17, 2025 | Uncategorized
By Barry T. Cervantes, a Life Coach in St. Louis, MO The holidays bring sparkle, celebration, and connection, but they can also stir up pressure, comparison, and emotional overload. As a life coach in St. Louis, I, Barry T. Cervantes, have seen December become a month... 
by Barry Cervantes | Dec 5, 2025 | Uncategorized
With snow already falling in St. Louis this week, it’s the perfect time to lean into hygge—the Danish practice of creating warmth, comfort, and simple joy. As a life coach in St. Louis, MO, and a dedicated personal growth coach, I, Barry T. Cervantes, teach... 
