Live the Life You Deserve
About Life Coaching
We all have a “life story” that sets the scene for our growth. Over the course of our lifetimes, we all tend to develop habits, attitudes, and behaviors that diminish our ability to accomplish more. In effect, our brains become programmed with negative neural pathways that self-limit us from realizing our full potential. But the good news is that we can transform our lives by changing our minds.
During our coaching relationship, we will unfold your story together in a totally confidential and supportive atmosphere. I will share how you can “rewire” your brain using a proven methodology called Mindset for Success. Through this program, I will help you identify, achieve and sustain your personal and professional goals.
It’s true. You have the power within you to create the career, relationships and life that you’ve always wanted…
Latest Posts from Barry’s Blog
Magnesium Lotion & The Power of Restorative Self-Care
If you’ve scrolled through wellness reels or read recent health blogs, you may have noticed a rising buzz about magnesium lotion—a topical product getting attention for helping with sleep, stress, restless legs, and general relaxation. As a life coach in St. Louis,...
Fiber-Maxxing: Why This Wellness Trend Matters—and How to Make It Work for You
The latest social media buzz? Fiber-maxxing—a trend on TikTok where people are ramping up their daily fiber intake well beyond the norm, often with chia seeds, legumes, berries, and whole-grain recipes. The motivation is clear: better digestion, lasting satiety, and...
From Hustle to Harmony: Why Slowing Down is the New Power Move
In today’s fast-paced world, the mantra of “hustle harder” dominates work culture. But as a life coach in St. Louis, MO, I’ve seen firsthand how constantly pushing can lead to burnout, stress, and reduced creativity. The new power move? Slowing down. ( I must admit I...