by Barry Cervantes | Mar 2, 2025 | Uncategorized
March is a month of transition—winter fades, spring emerges, and energy starts to shift. It’s the perfect time to reset, refocus, and prepare for the months ahead. Whether you’re looking to improve your wellness, productivity, or mindset, a certified... 
by Barry Cervantes | Feb 17, 2025 | Uncategorized
Valentine’s Day is more than just a commercial holiday—it’s an opportunity to reflect on the relationships that matter most and intentionally show appreciation for loved ones. However, in the hustle of daily life, prioritizing relationships can sometimes... 
by Barry Cervantes | Feb 7, 2025 | Uncategorized
A Life Coach’s Guide to Maximizing your Q1 As the new year kicks off, quarter one sets the tone for the months ahead. Whether you’re striving for career success, personal growth, or better relationships, how you approach these first three months can make... 
by Barry Cervantes | Feb 4, 2025 | Uncategorized
Building a true and lasting romance involves effort, understanding, and mutual respect. Whether you’re starting a new relationship or nurturing an existing one, these steps can help you create a strong and enduring connection. 1. Understand Yourself First Before... 
by Barry Cervantes | Jan 31, 2025 | Uncategorized
The U.S. political landscape can feel more divided and contentious than ever. With the constant flow of news, debates, and strong opinions, it’s easy to feel overwhelmed, stressed, or even disillusioned. As a life coach in St. Louis, MO, I’ve seen how...